Thenu’s Kitchen


Vegetable Stir Fry with Tofu and Egg
May 16, 2008, 3:42 am
Filed under: Broccoli, Mushroom, Poriyal, Thai Cuisine


Vegetable Stir Fry is my fav in Thai/Chinese cuisines. I always wondered how to cook this dish at home. So long! Today I summoned all my courage and dived in the kitchen to give it a try.

The recipe is a fusion of all the procedures I collected on the web. I tweaked it to my taste and God, it tasted so delicious, I can’t stop eating. I somehow managed to save Tamil a little to taste. ;) Hey, I could make this anytime he wants – it only takes about 10mins.

Ok..before I forget what I did, here is my recipe..And yeah this would make 1 serving. (I wasn’t sure how it would turn out so I made just enough for one person. I should have trusted myself a bit more.)

Make a concoction of the following for the sauce:

1. Stir fry sauce – 0.5tbsp

2. Soy sauce – 1tbsp

3. Rice vinegar – 0.25tbsp

4. Water – 0.5tbsp

5. Chilly paste – 0.25tbsp

6. Pepper powder – 0.5tsp

  • In a bowl break an egg (or just egg white) and beat lightly with 0.5tsp of soy sauce and little pepper (This step is optional if you dont like to add eggs)
  • Heat the pan to high
  • Add 1 tbsp or less oil
  • Scramble the egg mixture quickly and transfer to a plate
  • In the same pan, fry 2 chopped garlics, 1 green chilly, 0.25 medium size onion chopped into big wedges
  • Stir fry all the veges you want in high heat for a about 2 mins or until the veges go aldente (cooked yet crisp)
  • I used Cauliflower, Broccoli, Carrots, Snow Peas, Celery
  • Now pour your sauce concoction and stir fry for another min or two
  • Finally toss in the Tofu cubes. Give it a quick stir
  • Just before you turn off the stove, toss the eggs in and stir once
  • Garnish with cilantro
  • Serve hot with plain rice or Thai Fried Rice

Tips:

Do not overcook brocoli – it would ruin the dish. Add it at the very last. Carrots take some time to cook. So add that in first.

Enjoy!!



Steamed Broccoli Egg Fried Rice
May 16, 2008, 12:33 am
Filed under: Broccoli, Rice varieties, Thai Cuisine | Tags: , , ,